Our guide when sailing

sea

When you are compassionate with yourself,
you trust in your soul,
which you let guide your life.

Your soul knows the geography of your destiny
better than you do.

John O’Donohue

Sunday Quote: Freedom

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The only freedom is the freedom from the known

J Krisnamurti

photo carl magnus-helgegren

Trust

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The center that I cannot find
is known to my unconscious mind.

W.H. Auden

Representations and reality

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Consciousness works by making maps, and there is always a gap between our maps and the territory of our lives. A surprise is a landscape feature that was not on my map.  Surprises are common and an indication you are alive. Our representations are fragile and based on poor data. The mind assigns value to events, saying, “This is good” and “This is bad,” but the values we give things are usually just arm-waving and scrambling about. The world is truly unpredictable in its consequences and our reactions to events are also unpredictable, even if we have a deep meditation practice.

We can make an ally of surprise. Meditation methods are not intended to make the world predictable, but they provide a space in which we can have our reactions without fighting with ourselves. And in the end, meditation resets the maps and opinions to zero.  When we meditate, there is nothing else in the world, and whatever we have is enough.

John Tarrant, 7 Ways to Make the Most of Life’s Surprises.

At ease with whatever is here

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Settling, white dew

does not discriminate

each drop its home

Nishiyama Soin, 1605 – 1682, Japanese poet

photo devilal

Your entire love

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Be attentive to what is arising within you, and place that above everything else…What is happening in your innermost self is worthy of your entire love; somehow you must find a way to work at it.

Rilke, Letters to a Young Poet

photo D.Sharon Pruitt