What the mind is used to

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People have a hard time letting go of their suffering.

Out of a fear of the unknown, they prefer suffering that is familiar.

Thich Nhat Hanh

photo D. Sharon Pruitt

Not a problem

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Can you imagine,  if you really let it in,  that you are not a problem to be solved in any way? 

Imagine you knew that anything that tells you otherwise is just a movement of thought in the mind that says “Whatever is, isn’t the way it is supposed to be.”  So the biggest act of compassion starts within.  And when the self is no longer seen as a problem, this is called “the peace that passes all understanding.

Adyashanti.

photo julio nohara

Always changing

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It is the stubbornness with which we refuse to let what’s growing underneath come through that pains us. It is the fear that nothing is growing underneath that feeds our despair. It is the moment that we cease growing in any direction that is truly deadly.…Imagine if trees never shed their leaves, or if waves never turned over, or if clouds dumped their rain and disappeared. I say this to remind myself as much as you: Little deaths prevent big deaths. What matters most is waiting its turn, underneath all that is expending itself to prepare the way.

Mark Nepo, The Book of Awakening

Pink

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When the eyes and the ears are open,

even the leaves on the trees

teach like pages from the scriptures.

Kabir

photo borealis55

 

Photo borealis55

A finite world

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If to enjoy even an enjoyable present we must have the assurance of a happy future, we are “crying for the moon.” We have no such assurance. The best predictions are still matters of probability rather than certainty, and to the best of our knowledge every one of us is going to suffer and die. If, then, we cannot live happily without an assured future, we are certainly not adapted to living in a finite world where, despite the best plans, accidents will happen, and where death comes at the end.

Alan Watts, The Wisdom of Insecurity

Sunday Quote: Surprise

mellerey

Expect nothing.

Live frugally on surprise.

Alice Walker