Tag: Be fully present

Pack nothing

Karl DuffyLeave a comment

Another morning and I wake with thirst for the goodness I do not have.

I walk out to the pond and all the way God has given us such beautiful lessons. Oh Lord, I was never a quick scholar but sulked and hunched over my books past the hour and the bell; grant me, in your mercy, a little more time. Love for the earth and love for you are having such a long conversation in my heart.

Who knows what will finally happen or where I will be sent, yet already I have given a great many things away, expecting to be told to pack nothing, except the prayers which, with this thirst, I am slowly learning.
 

Mary Oliver, Thirst

In 2023, be like a cat

Karl Duffy2 Comments

When a cat falls out of a tree, it let’s go of itself. The cat becomes completely relaxed, and lands lightly on the ground. But if a cat were about to fall out of a tree, and suddenly make up its mind that it didnt want to fall, it would become tense and rigid, and would be just a bag of broken bones upon landing.

It is the philosophy of the Tao that…the moment we were born we were kicked off a precipice and we are falling, and there is nothing that can stop it.

So instead of living in a state of chronic tension and clinging to all sorts of things that are actually falling with us because the whole world is impermanent, be like a cat.

Alan Watts, What is Tao?

Sunday Quote: new and unique

Karl DuffyLeave a comment

Each second we live is a new and unique moment of the universe

— a moment that never was before and never will be again.


Pablo Casals quoted in Diane Loomans, Full Esteem Ahead

Now the dancing begins

Karl DuffyLeave a comment

The mind is constantly trying to figure out
what page it’s on in the story of itself.


Close the book. Burn the bookmark. End of story.


Now the dancing begins.

Ikko Narasaki Roshi, Zen Buddhist monk, died 1996.

We can begin now

Karl Duffy3 Comments

We may need to bid farewell to parts of ourselves rooted in safety but not in truth.

In the end we will only carry the reflection, “did I love well”. This will be the residue that either gladdens or aches our heart. As this year comes to an end, let us honor ourselves and those we love by letting go. We can bring fresh eyes to this moment and birth that which enlivens us. As for loving well, we can begin now. We can fly with the angels as we take ourselves lightly.

Ram Dass

Joy

Karl Duffy1 Comment

Know that joy is rarer, more difficult, and more beautiful than sadness.

Once you make this all-important discovery,

you must embrace joy as a moral obligation.


 André Gide