Who we truly are

I had a nice conversation yesterday on the challenge of finding purpose within,  in a world which has lost many of the traditional  places or containers which used to supply meaning in the past. It is a challenge all through life, and it comes down to having some degree of comfort  in our sense of who we are and where we are at this moment. In other words, as Winnicott says, “we gather the personality together from within”  by developing a  capacity to be at ease with an interior “formlessness and comfortable solitude”, without being afraid,  or needing to fill the space with objects and distractions. In this way we unlearn a lot of the messages which come from our restless society or from the wounds of our own history:

To know this spot of inwardness is to know who we are, not by surface markers of identity, not by where we work or what we wear or how we like to be addressed, but by feeling our place in relation to the Infinite and by inhabiting it. This is a hard lifelong task, for the nature of becoming is a constant filming over of where we begin, while the nature of being is a constant erosion of what is not essential. Each of us lives in the midst of this ongoing tension, growing tarnished or covered over, only to be worn back to that incorruptible spot of grace at our core. Regardless of subject matter, this is the only thing worth teaching: how to uncover that original center and how to live there once it is restored. We call the filming over a deadening of heart, and the process of return, whether brought about through suffering or love, is how we unlearn our way back to God.

Mark Nepo,

Two tasks

There is much evidence on several levels that there are at least two major tasks to human life. The first task is to build a strong “container” or identity; the second is to find the contents that the container was meant to hold. The first task we take for granted as the very purpose of life, which does not mean that we do it well. The second task is encountered more than sought; few arrive at it with much preplanning, purpose or passion. We are a”first-half-of-life-culture”,  largely concerned with surviving successfully. We all try to do what seems like the task that life first hands to us: establishing an identity, a home, relationships, a family, community, security and building a proper platform for our only life. But it takes us much longer to discover “the task within the task” as I like to call it: what we are really doing when we are doing what we are doing.

Richard Rohr, Falling Upward.

A more spacious mind

Mindfulness practice help us become aware of the gaps and discontinuities that are always appearing spontaneously in the logic of our story lines. For instance even in in the midst of the most intense anger, we might begin to notice flashes of “Why am I so angry?” “Do I need to make such a big deal out of this?” “Is this really as important as I am making it?” Meditation allows us to notice how big mind is always available and flashing into awareness, even when we are most caught up in our stories. Although we often feel most alive when involved in  emotional dramas, mediatatio nhelp us realize our baisc ongoing aliveness that is always present in both dramatic and undramatic moments

John Welwood, Befriending Emotion

Sunday Quote: What is here


I discovered the secret of the sea
in meditation upon the dew drop
.

Kahil Gibran

Basic wealth

We already have everything we need.  All these trips that we lay on ourselves–the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, – never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are.

Pema Chodron

What we have to work with

The plain concerns of ordinary work are the raw material – the materia prima as the alchemists called it – for working out the soul’s matter.

We work with the stuff of the soul by means of the things of life.

Thomas Moore