Basic wealth

We already have everything we need.  All these trips that we lay on ourselves–the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, – never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are.

Pema Chodron

What we have to work with

The plain concerns of ordinary work are the raw material – the materia prima as the alchemists called it – for working out the soul’s matter.

We work with the stuff of the soul by means of the things of life.

Thomas Moore

The heart of practice….

 

One learns only one thing,

how to rejoice in life.

Osho

Accomodating

Mindfulness meditation doesn’t change life: lIfe remains as fragile and unpredictable as ever: Meditation changes the heart’s capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodating is a gratifying choice. accommodation of the heart is not always easy. Knowing that it is a possibility is a great inspiration. Having an accommodating heart is the ultimate freedom. Practicing accommodation on the small, moment-to-moment disappointments of life – not forgetting our preferences but remaining spacious and relaxed when they are not met – prepares us to deal with the larger challenges of life.

Sylvia Boorstein, Don’t just do something,  sit there

Giving up some positions

We tend to personalize everything. Why everything gets at us and makes us so angry is because of something our mind is doing – but to acknowledge that entails giving up some position of “me” and “my emotions” that are right and justified. Now, I’m not saying that abandonment means not feeling anything – that attitude really drives people into dangerously repressed places. The way is about seeing how things get under our skin ad chafe our heart. It’s about abandoning the action of taking in dukkha. We widen our perspective into being aware of how we are feeling and with that clear and steady awareness, we can watch the mental process very carefully.

Ajahn Sucitto, Turning the Wheel of Truth

Noticing the ordinary

or·di·nar·y/ˈôrdnˌerē/ Adjective: With no special or distinctive features; normal.

The Catholic liturgical tradition has long divided time in two:  There are two kinds of days in life and two periods of the year. The days were either feast days or ferial days. The year was divided into “ordinary” time and …well, “extra-ordinary” time, I guess. This second segment of the year, come to think about it, I never heard anyone name at all. It was a number of times: Advent, Lent,  the Christmas, Easter and Pentecost seasons. This kind of information may be boring stuff but it’s important stuff, too. Ordinary time, you see, was the longest period of all. It was the time when life went its long, dull way, predictable to the ultimate. Monday, we did the laundry; Tuesday, we did chapel, altar breads, and house-cleaning; Wednesday, Thursday, Friday and Saturday we did it all again. More of the same. Same old, same old. Week after week, month after month, year after year.

 Every once in a while, of course, life was punctuated by a feast day with its special meals and polyphonic liturgies but, in the end, the normal, the daily predominated. As it does for all of us yet. The commute, the paperwork, the housework, the school run, eat up day after day with mind-numbing regularity. And yet, it is in “ordinary” time that the really important things happen: our children grow up, our marriages and relationships  grow older, our sense of life changes, our vision expands, our soul ripens. No doubt about it, [my father’s] prayer card was right: To lose the glory of ordinary time is to suffer the loss of the greater part of life.

Joan Chittister, Ordinary Time