Give yourself to the air

Fear not the pain. Let its weight fall back
into the earth;
for heavy are the mountains, heavy the seas.

The trees you planted in childhood have grown
too heavy.
You cannot bring them along.
Give yourselves to the air, to what you cannot hold.

Rilke, You who let yourselves feel

Meet it and live it

However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults even in paradise. Love your life, poor as it is.…The setting sun is reflected from the windows of the almshouse as brightly as from the rich man’s abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace.

Henry David Thoreau, Walden

The direction of life

“I’ve known rivers,” writes Langston Hughes. “I’ve known rivers ancient as the world and older than the flow of human blood in human veins. My soul has grown deep like the rivers“.

Am I going to flow with my river nature today, or am I going to swim against it? this is what I ask myself when I get out of bed each morning. And when I go to sleep, I apologize to the river gods for any hard strokes I made against the current, and for splashing about like a drowning person. I pray that tomorrow I may once again know the pleasure of following my soul downstream, because I’ve known rivers- and once we’ve known rivers, once we have stretched out on the dark waters, trusting the river gods, going in the direction of life even if it is headfirst toward the rapids – we want to taste that water again;

we want our souls to grow deep like the rivers again.

Elizabeth Lesser, Broken Open: How difficult times can help us grow

Worry

I worried a lot.

Will the garden grow, will the rivers
flow in the right direction, will the earth turn
as it was taught, and if not how shall
I correct it?
Was I right, was I wrong, will I be forgiven,
can I do better?
Will I ever be able to sing, even the sparrows
can do it and I am, well,
hopeless.
Is my eyesight fading or am I just imagining it,
am I going to get rheumatism,
lockjaw, dementia?


Finally, I saw that worrying had come to nothing.
And gave it up. And took my old body
and went out into the morning,
and sang.

Mary Oliver, I Worried

A wise metaphor

“Seasons” is a wise metaphor for the movement of life, I think.

It suggests that life is neither a battlefield nor a game of chance but something infinitely richer, more promising, more real. The notion that our lives are like the eternal cycle of the seasons does not deny the struggle or the joy, the loss or the gain, the darkness or the light, but encourages us to embrace it all — and to find in all of it opportunities for growth.

Parker Palmer, From Language to Life

Autumn

And to die, 

which is letting go
of the ground we stand on and cling to every day,

is like the swan, when he nervously lets himself down
into the water, which receives him gaily
and which flows joyfully under
and after him, wave after wave,
while the swan, unmoving and marvellously calm,
is pleased to be carriedeach moment more fully grown,
more like a king, further and further on.

Rilke