
Nothing which is ready-to-hand or present-to-hand within the world functions…. in the face of which anxiety is anxious.
Martin Heidegger, Being and Time

Nothing which is ready-to-hand or present-to-hand within the world functions…. in the face of which anxiety is anxious.
Martin Heidegger, Being and Time

It is not “human genius”
that makes us human, but an old love,
an old intelligence of the heart
we gather to us from the world,
from the creatures, from the angels
of inspiration, from the dead —
an intelligence merely nonexistent
to those who do not have it, but
to those who have it more dear than life.
Wendell Berry, Some Further Words (extract)

Make an island of yourself, make yourself your refuge; there is no other refuge.
Make truth your island, make truth your refuge; there is no other refuge.
The Buddha

Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. The wounded child in you needs you. Go home and be there for all these things. Practice mindful walking and mindful breathing. Do everything in mindfulness so you can really be there, so you can love.
Thich Nhat Hanh

Our culture made a virtue of living only as extroverts.
We discouraged the inner journey, the quest for a center.
So we lost our center and have to find it again.
Anais Nin

Grace and gratitude share the same root word along with gravitas, and there is a strong interconnection among these three states. When people internalize and integrate their experience of grace, their character naturally deepens and they develop gravitas. In Latin, gravitas is similar to charisma, and is defined as a quality that draws us to those who embody dignity, integrity, wisdom, substance, and presence. Being conscious of where grace is present in our lives motivates our expression of gratitude and cultivates gravitas. Gratitude is the external expression. These moments are rare gifts in which we open to an expansive place within our nature, where all is ‘right with the world.
Angeles Arrien