Tag: heart

Sunday Quote: More means happier

Karl Duffy1 Comment

 

Went to an outlet mall in Kildare yesterday to get some bread, 30 minutes before the other stores opened. 8.30 am,  car parks already full, even buses arriving with shoppers from around the country. The modern Western tendency toward mid-winter speeding up and  shopping. An interior felt-sense of running…

Advertising finds fertile ground in the mind’s response to an underlying sense of life as unsatisfactory. Meditation is essentially training the mind to free it from the type of craving which generates stress and anxiety.

How much does a person lack in him or herself

who must have many things?

Sen no Rikyū 1522 – 1591, Japanese Zen Tea master

Bare trees

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Whoever has learned how to listen to trees
No longer wants to be a tree.
He longs to be nothing
except what he is
That is home
That is happiness
Hermann Hesse

Not limiting ourselves

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Our identity, which seems so reliable, so substantial,  is in fact very fluid, very  dynamic. There are unlimited possibilities to what we might think, what we might feel, and how we might experience reality. We have what it takes to free ourselves from the suffering of a fixed reality and connect with the fundamental ….mystery of our being, which has no fixed identity. Your sense of yourself – who you think you are at a relative level – is a very restricted version of who you truly are. 

Pema Chodron, Living Beautifully with Uncertainty and Change

The driving force

Karl Duffy5 Comments

 

Today, November 2nd, is traditionally the day that we remember those close to us who have died and gone before us

All men should strive to learn before they die,

what they are running from,

and to, and why.

James Thurber

Softening our bodies and mind

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Contentment doesn’t mean we are always happy about life events or deny the reality of pain. We cultivate contentment by cultivating the inner witness who is able to respond to life from a place of calmness, peace, and tranquility. So it is the ‘still heart’ — the heart of equanimity — that can welcome everything in. Instead of always living with a sense of dissatisfaction about our lives, or anticipation over what comes next, we live in the knowledge that this moment contains everything we need to be at peace, to experience freedom, to develop compassion for ourselves and others, to find God.  When we experience contentment we have softened our bodies, minds, and hearts so that we are able to release the unconscious resistances we hold to our own experience.

Christine Valters Paintner, Lectio Divina

Sunday Quote: Kindness

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Modern society prizes intelligence, achievements or efficiency…

What wisdom can you find

that is greater than kindness?

Jean-Jacques Rousseau

Quelle sagesse trouverez-vous supérieure à la bonté?