Forget about life, forget about worrying about right and wrong.
Plunge into the unknown and the endless and find your place there.
Chuang Tzu, Chinese philosopher, 4th century BC
Being comfortable with the unknown
Tag: impermanence
A wonderful day
A day at the sea…
We cannot enjoy life if we spend our time and energy worrying about what happened yesterday and what will happen tomorrow.
If we’re afraid all the time, we miss out on the wonderful fact that we’re alive and can be happy right now
Thich Nhat Hahn
Warm sunlight
Incredibly warm, sunny weather here this last week. A world bathed in warmth and life and love.
Look at the sunlight.…
You see it is near, yet if you follow it ….you can’t catch it in your hands. Then you say it’s far away and yet you see it right before your eyes. Follow it and you see that it escapes you; Run away from it and it follows you close. You can neither hold onto it, nor be finished with it.
From this you come to see what is the true nature of all things
and then understand: There is no need to be sad or worry about things.
Huang Po, died 850, Zen Buddhist master
Sunday quote: Happiness
What is this dark hum among the roses?
The bees have gone simple, sipping,
that’s all. What did you expect? Sophistication?
They’re small creatures and they are
filling their bodies with sweetness, how could they not
moan in happiness? The little
worker bee lives, I have read, about three weeks.
Is that long? Long enough, I suppose, to understand
that life is a blessing.
Mary Oliver, Hum
Movement
Restrictions have eased and some travel can finally resume, even if for work. Outward movement allows us to observe inner, ongoing, movement of the mind which is always wanting, and trying to fix life the way we would like to find it. Familiar places and yet changed. We like to know where we are going, but physical journeys can be planned, the inner journey less so.
Whales follow
the whale-roads.
Geese, roads of magnetized air.
Yet how often
the heart
that set out for Peru
arrives in China,
Steering hard.
consulting the charts
the whole journey.
Jane Hirshfield, China
Midsummer
There lives the dearest freshness deep down things.
Gerard Manley Hopkins, God’s Grandeur
This morning the Summer Solstice occurred at 04:31 in Ireland, beginning the northern hemisphere’s longest day. Different cultures knew the significance of this date and marked it by bonfires – as I will this evening – to recognize the ongoing gift of each day of light and to celebrate the energy of life.
These rituals remind us that we are at a midpoint in the year, which hints at every midpoint in our lives, every letting go and starting over. Life passes and we discover again its “dearest freshness”. We relax into its mystery, without looking for answers, without clinging to security.
Each morning we awaken to the light and the invitation to a new day in the world of time; each night we surrender to the dark to be taken to play in the world of dreams where time is no more. At birth we were awakened and emerged to become visible in the world. At death we will surrender again to the dark to become invisible.
Awakening and surrender: they frame each day and each life; between them the journey where anything can happen, the beauty and the frailty.
John O’Donohue.
Mindfulbalance 