A new year: Everything is a gift

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Life offers its wisdom generously.

Everything teaches

Not everyone learns

Rachel Naomi Remen

photo Woodstown beach Co.Waterford by tony quilty

The best gift

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Stepping out of the busyness,

stopping our endless pursuit of getting somewhere else,

is perhaps the most beautiful offering we can make to our spirit.

Tara Brach, True Refuge: Finding Peace and Freedom in your own Awakened Heart

Returning home

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Remember that your ‘True Home’ is not found outside yourself, but it is right in your own heart. We do not need to bring home anything for us to feel fulfilled. We have everything we need,  right in our heart. We do not need to practice for many years or to travel far to arrive at our true home. If we know how to generate the energy of mindfulness and concentration, then with each breath, with each step, we arrive at our true home. Our true home is not a place far removed from us in space and time. It is not something that we can buy. Our true home is present right in the here and now; if only we know how to return and to be truly present to it.

Thich Nhat Hanh, Home is the Way – A Christmas Message

photo randi hausken

 

The secret of living fully

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A man sees in the world

what he carries in his heart.

Goethe, Faust

It is only with the heart that one can see rightly;

what is essential is invisible to the eye.

Antoine de Saint-Exupéry, The Little Prince

photo zuliannyGM

Sunday Quote: Joy

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Joy is being willing for things to be as they are

Charlotte Joko Beck,  Nothing Special

photo A Davey

Accepting each moment

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All things, the grass as well as the trees,
are tender and soft while alive
When dead, they are withered and dried.

Therefore the stiff and the rigid are companions of death
The gentle and the kind are the companions of life

Lao Tzu

photo Francisco Javier Epinoza Pérez