Tag: Joy

Enough

Karl Duffy1 Comment

When life is ‘enough,’ we don’t need any more. What a good feeling it is when our days are enough. The world is enough. We don’t often let that feeling in. It’s a foreign feeling because we tend to live our lives feeling that they are not enough. But we can change that perception. Saying that this is life and I don’t need anything more is a wonderful statement of grace and power. If we don’t need any more, if we don’t need to control everything, we can let life unfold. …. We must remember that our power comes from knowing that everything is all right and everyone is unfolding exactly as they are supposed to

Elisabeth Kubler-Ross

Mute angels

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We are touched by
fantastic things that seldom speak.
So be careful not to turn away the
mute angels who are waiting.

Mark Nepo, The Song Gives Birth to the Singer.

Healing the heart

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If the purpose of life is to ‘feel the rapture of being alive,’ and if our capacity to feel is crippled by old wounds and a lack of emotional education, then it follows that an important part of the spiritual path is to heal the heart and to become emotionally intelligent. As we work on opening the heart, we will confront, over and over, our fearful habit of closing to pain. The price for staying heart blind is a life unlived. The Dalai Lama has gone as far as saying that ‘the tendency to avoid problems and the emotional suffering inherent in them is the primary basis of all human mental illness.’ Heartfulness work is the cessation of avoidance. Jung said, ‘What is not brought to consciousness, comes to us as fate,’ and nowhere is this more true than in the realm of the heart

Elizabeth Lesser

To be indestructible

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To believe means: To set free the indestructible in you, or more precisely: to be freed, or more precisely: to be indestructible, or more precisely, to be.

Croire signifie : libérer l’indestructible en soi, ou plus exactement : se libérer, ou plus exactement : être indestructible, ou plus exactement être.

Franz Kafka, 1883 –  1924, Journals

Really drinking tea

Karl Duffy2 Comments

When you sit in a café, with a lot of music in the background and a lot of projects in your head, you’re not really drinking your coffee or your tea. You’re drinking your projects, you’re drinking your worries. You are not real, and the coffee is not real either. Your coffee can only reveal itself to you as a reality when you go back to your self and produce your true presence, freeing yourself from the past, the future, and from your worries. When you are real, the tea also becomes real and the encounter between you and the tea is real. This is genuine tea drinking.

Thich Nhat Hanh

Becoming love

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If you want to know God,
become love. If you want
to know others, become love.
If you want to know yourself,
become love. And if you want
to know love, forget all you
thought you knew or needed
to know, and become love.

Meister Eckhart