Tag: Life

Know how to be happy

Karl Duffy1 Comment

I like this idea of over-borrowing, always demanding more from the present moment.

If you know how to be happy with the wonders of life that are already there for you to enjoy, you don’t need to stress your mind and your body by striving harder and harder, and you don’t need to stress this planet by purchasing more and more stuff. The Earth belongs to our children. We have already borrowed too much from it…..Much of our modern way of life is permeated by mindless over-borrowing. The more we borrow, the more we lose. That’s why it’s critical that we wake up and see we don’t need to do that anymore. What’s already available in the here and now is plenty for us to be nourished, to be happy.

Thich Nhat Hahn

Aligned with nature

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Pass through this brief life in accordance with nature…

Gladly…like an olive that ripens and falls…

grateful to the tree that it grew on.

Marcus Aurelius Meditations 4,48

Give yourself to the air

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Fear not the pain. Let its weight fall back
into the earth;
for heavy are the mountains, heavy the seas.

The trees you planted in childhood have grown
too heavy. You cannot bring them along.
Give yourselves to the air, to what you cannot hold.

Rilke, You who let yourselves feel

Becoming

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Life is a process of becoming, a combination of states we have to go through.

  Where people fail is that they wish to elect a state and remain in it.

This is a kind of death.

Anais Nin

Meet it and live it

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However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults even in paradise. Love your life, poor as it is.…The setting sun is reflected from the windows of the almshouse as brightly as from the rich man’s abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace.

Henry David Thoreau, Walden

The direction of life

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“I’ve known rivers,” writes Langston Hughes. “I’ve known rivers ancient as the world and older than the flow of human blood in human veins. My soul has grown deep like the rivers“.

Am I going to flow with my river nature today, or am I going to swim against it? this is what I ask myself when I get out of bed each morning. And when I go to sleep, I apologize to the river gods for any hard strokes I made against the current, and for splashing about like a drowning person. I pray that tomorrow I may once again know the pleasure of following my soul downstream, because I’ve known rivers- and once we’ve known rivers, once we have stretched out on the dark waters, trusting the river gods, going in the direction of life even if it is headfirst toward the rapids – we want to taste that water again;

we want our souls to grow deep like the rivers again.

Elizabeth Lesser, Broken Open: How difficult times can help us grow