Slowly, evenly

Drink you tea slowly and reverently, as if it is the axis on which the world revolves – slowly, evenly, without rushing toward the future. Live the actual moment. Only this moment is life.

Thich Nhat Hanh

Sunday Quote: Longing

Could it be in longing we are most ourselves?

Li-Young Lee, LV

Look wide

Misery is a moment of suffering allowed to become everything. So, when feeling miserable, we must look wider than what hurts. When feeling a splinter, we must, while trying to remove it, remember there is a body that is not splinter, and a spirit that is not splinter, and a world that is not splinter.

Mark Nepo,  The Book of Awakening.

Demented gardeners

[Even some] lovely people feel that their real identity is working on themselves, and some work on themselves with such harshness. Like a demented gardener who won’t let the soil settle for anything to grow, they keep raking, tearing away the nurturing clay from their own heart, then they’re surprised that they feel so empty and vacant. Self-compassion is paramount. When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.

John O’Donoghue, Anam Chara

Off to work

The place God calls you to

is the place where your deep gladness

and the world’s deep hunger meet

Frederick Buechner, born 1926, American writer, preacher, and theologian

Sunday quote: Perspective

You are floating in empty space in a universe that goes on forever.

If you have to be here, at least be happy and enjoy the experience. 

Michael Singer,  The Untethered Soul: The Journey Beyond Yourself