Realizing our happiness

path44In studying ourselves
We find the harmony
That is our total existence

We do not make harmony
We do not achieve it
Or gain it

It is there – all the time

Here we are – in the midst
Of this perfect way
And our practice is…

Simply to realize it
And then
To actualize it
In our everyday life…

Taizan Maezumi Roshi, 1931 – 1995

 

In our own hands

File:Handful of Water - Kolkata 2011-03-16 2002.jpg

The basic root of happiness lies in our minds;

outer circumstances are nothing more than adverse or favourable

Matthieu Ricard

photo biswarup ganguley

A new day, a New week

dawn sun

 All that is eternal in me
Welcome the wonder of this day,
The field of brightness it creates
Offering time for each thing
To arise and illuminate

 May my mind come alive today
To the invisible geography
That invites me to new frontiers,
To break the dead shell of yesterdays,
To risk being disturbed and changed.

May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more.

John O’Donohue, A Morning Offering

Let go

File:Swan in lake Bled (8697758735).jpg

The wind whistles in the bamboo and the bamboo dances.

When the wind stops, the bamboo grows still.

A silver bird flies over the autumn lake.

When it has passed,

the lake’s surface does not try to hold on to the image of the bird.

Huong Hai

Tolerating uncertainty

File:Misty River Barrow - geograph.org.uk - 1035459.jpg

Life’s energy is never static. It is as shifting, fluid, changing as the weather. How we relate to this dynamic flow of energy is important. We can learn to relax with it, recognizing it as our basic ground, as a natural part of life; Or the feeling of uncertainty, of nothing to hold on to, can cause us to panic, and instantly a chain reaction begins.We panic, we get hooked, and then our habits take over and we act in a very predictable way.

Pema Chodron, Taking the Leap

photo kevin higgins

When thinking gets in the way

ducks

I think 99 times and find nothing.

I stop thinking,

swim in silence,

and the truth comes to me.

Albert Einstein