What makes the journey light

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My grandmother’s eyes say Allah is everywhere, even in death.  

When she talks of the orchard and the new olive press,  

when she tells the stories of Joha and his foolish wisdoms,  

He is her first thought, what she really thinks of is His name.

“Answer, if you hear the words under the words—

otherwise it is just a world with a lot of rough edges,  

difficult to get through, and our pockets full of stones.“

Naomi Shihab Nye, The Words Under the Words

Back to Basics

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The present moment, the only moment we have to feel or to think, is a hidden dimension for most of us. We are so absorbed with planning for the future or blaming people for what is over and done with that we lose the lives we are living. We die a thousand deaths wasting our energy on what was or what will be. We need to wake up a little more and liberate ourselves from our self-destructive habits — greed, hatred, racism and selfishness.  There is no reason to starve for well-being.

Jon Kabat Zinn

May 1st: Growth after a period of cold

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The month of May is called Bealtaine  in Ireland, after the ancient Celtic feast that was celebrated on May 1st. It marks the midpoint in the progress of the sun  between the spring equinox and the summer solstice, and announced the beginning of Summer. Hard to believe this year. Here in France it is the custom today to give as a gift the traditional flower for the first of May –  the  muguet, or lily of the valley.  This flower is a symbol of springtime and of beauty, used frequently in bridal bouquets,  and has traditionally been associated with the return of happiness after a period of darkness.   And yet this is despite the fact that its stalk, flowers, and berries are all extremely poisonous. A strange mix, but one that we find elsewhere in our lives. Often the places of greatest growth and energy, the places we learn most and reflect most upon,  are the places where we have been most hurt.  And frequently we find most freedom when we move from the places where we have been stuck, or the things that we feared most, without them being able to poison us any more.

Perhaps all the dragons of our lives are princesses, who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us. So you must not be frightened…..if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloud-shadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. . . .

Rilke

Photo: Lily-of-the-valley, Gordon E. Robertson

Integrating light and darkness

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Everything in life changes. The path to true happiness is one of integrating and fully accepting all aspects of our experience. This integration is represented in the Taoist symbol of yin/yang, a circle which is half dark and half light. In the midst of the dark area is a spot of light, and in the midst of the light area is a spot of darkness. Even in the depths of darkness, the light is implicit. Even in the heart of light, the dark is understood, acknowledged, and absorbed. If things are not going well for us in life and we are suffering, we are not defeated by the pain or closed off to the light. If things are going well and we are happy, we are not defensively trying to deny the possibility of suffering.

Sharon Salzberg

Change and Patience

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In my hermitage in France there is a bush of japonica.  During the night a cold snap arrived and brought with it frost. The next day I noticed that all the buds on the bush had died. A few weeks later the weather became warm again. I saw new buds on the japonica manifesting another generation of flowers. I asked the japonica flowers: “Are you the same as the flowers that died in the frost or are you different flowers?” The flowers replied to me: “We are not the same and we are not different When conditions are sufficient we manifest and when conditions are not we go into hiding. It’s as simple as that.”

When conditions are sufficient things manifest. When conditions are no longer sufficient things withdraw. They wait until the moment is right for them to manifest again. Just because we do not perceive something, it is not correct to say it doesn’t exist.

Thich Nhat Hanh

This weekends weather

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Snow, rain and low clouds on the Jura. The weather moves from Spring to Autumn, confusing the plants and the birds. A useful lesson for us in working with our inner changing moods:

High winds do not last all morning

Heavy rain does not last all day

Why is this? Heaven and Earth!

If heaven and earth cannot make things eternal

Why do we think it happens for us?

Lao Tzu, Tao Te Ching