Take what is given

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At my feet the white-petalled daisies display
the small suns of their center piece, their – if you don’t
mind my saying so – their hearts.

Of course
I could be wrong, perhaps their hearts are pale and
narrow and hidden in the roots.

What do I know?
But this: it is heaven itself to take what is given,
to see what is plain; what the sun lights up willingly;
for example – I think this
as I reach down, not to pick but merely to touch –
the suitability of the field for the daisies, and the
daisies for the field

Mary Oliver, Daisies

…with no gaining idea

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Our way is to practice one step at a time,

one breath at a time,

with no gaining idea

Suzuki Roshi

What gets in the way

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Awareness is our true self; it’s who we are. So we don’t have to try to develop awareness; we simply need to notice how we block awareness out with our thoughts, fantasies, opinions and our judgments. We’re either in awareness, which is our natural state, or we’re doing something else.

Charlotte Joko Beck, Nothing Special

Photo Buddpaul

No feeling is final

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Let everything happen to you: beauty and terror.
Just keep going. No feeling is final.
Don’t let yourself lose me.

Nearby is the country they call life.
You will know it by its seriousness.

Give me your hand.

Rilke, Book of Hours, I

photo April Killingsworth

Keeping our deepest self in mind

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No matter what we may be doing at a given moment,

we must not forget that is has a bearing upon our everlasting self which is poetry

Matsuo Bashō (1644 – 1694)

photo http://www.pdpics.com

A genuine life

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How much of the day are you aware – just basically aware of what life is presenting – rather than being lost in waking sleep, in being identified with whatever you’re doing, almost as if you didn’t exist?How much of your energy is used to fortify a particular self-image, or to simply please others in order to gain approval, instead of devoting your energy to living a genuine life?

Ezra Bayda, At Home in the Muddy Water