Darkness and light

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Today is the Christian feast of Candlemas,  which traditionally involved the blessing of candles for use in the home. It was a reminder that light will return, sustaining people around this midway point of winter, giving encouragement when the cold and darkness seemed to be never-ending.  It helped people to realise that darkness  and not-knowing are natural parts of the cycle of life and death, just as are periods of cold and lack of growth. Stepping into unknown territory  is necessary from time to time.

Life is a good teacher and a good friend. Things are always in transition if we could only realize it. Nothing ever sums itself up in the way that we would like to dream about. The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be to just keep moving. Usually, when we reach our limit, we  freeze in terror. Our bodies freeze and so do our minds. Rather than indulge or reject our experience, we can somehow let the energy of the emotion, the quality of what we’re feeling pierce us to the heart. This is a noble way to live. It’s the path of compassion – the path of cultivating human bravery and kindheartedness.

Pema Chodron.

Sunday Quote: Nowhere to go

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We have what we seek

it is there all the time

and if we give it time,

it will make itself known to us.

Thomas Merton

photo the mightyquill

We are held

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I hadn’t noticed
till a death took me outside
and left me there
that grass lifts so quietly
to catch everything
we drop and we drop
everything.

Leonard Nathan,  Kind, American Poet, 1924 – 2007

photo jenny downing

Tolerance for uncertainty

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There is a deep-seated tendency, it’s almost a compulsion, to distract ourselves, even when we’re not consciously feeling uncomfortable. There’s a background hum of edginess, boredom, restlessness. As I’ve said, during my time in retreat where there were almost no distractions, even there I experienced this deep uneasiness.…..We feel this uneasiness because we’re always trying to get ground under our feet and it never quite works. We’re always looking for a permanent reference point, and it doesn’t exist. Everything is impermanent. Everything is always changing…Nothing is pin-down-able the way we’d like it to be. This is not actually bad news, but we all seem to be programmed for denial. We have absolutely no tolerance for uncertainty
Pema Chodron, Taking the Leap
photo david brown

Nothing to lean on

The moment that Teijitsu, 18th century abbess of Hakujuan,  near Eiheiji, Japan, learned to let go.

She saw that all phenomena arose, abided, and fell away. She saw that even knowing this  arose, abided, and fell away. Then she knew there was nothing more than this, no ground, nothing to lean on, stronger than the cane she held.  Nothing to lean upon at all, and no one leaning…  And she opened the clenched fist in her mind and let go, and fell, into the midst of everything.

Sallie Tisdale, The Women of the Way: Discovering 2,500 years of Buddhist Wisdom 

This is what the things can teach us:
to fall patiently,  to trust our heaviness
Even a bird has to do that before he can fly.

Rilke, Book of Hours, II, 16

 

Where to place our attention

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De Toqueville’s insight into the human mind, although made during his visit to the USA in 1831, probably applies even more so today,  as we are continually made aware of the variety of things which we “need” and experiences we cannot live without:

I  have seen the freest and most educated men in the happiest circumstances the world can afford;

yet it seemed to me that a cloud hung on their brow and they appeared serious and almost sad even when they were enjoying themselves…

because they never stop thinking of the things they have not got.

[songent sans cesse aux biens qu’ils n’ont pas]

Alexis de Toqueville, French Political thinker,  De la Democratie en Amerique, (1835) Chapitre XIII

photo psyberartist