We often ask, ‘what’s wrong?’ Doing so, we invite painful seeds of sorrow to come up and manifest. We feel suffering, anger, and depression, and produce more such seeds. We would be much happier if we tried to stay in touch with the healthy, joyful seeds inside of us and around us. We should learn to ask, ‘what’s not wrong?’ and be in touch with that.
One of my favourite thoughts from Thich Nhat Hahn, who died yesterday, aged 95
Birth, old age, Sickness, and death:
From the beginning this is the way things have always been.
Any thought of release from this life will wrap you only more tightly in its snares.
The sleeping person looks for a Buddha, The troubled person turns toward meditation.
But the one who knows that there’s nothing to seek, knows too that there’s nothing to say.
She keeps her mouth closed.
Ly Ngoc Kieu, 1041 – 1113, Vietnamese zen Buddhist nun.
Translation Thich Nhat Hahn and Jane Hirshfield
It takes a long time to sift through the more superficial voices of your own gift in order to enter into the deep signature and tonality of your Otherness. When you speak from that deep, inner voice, you are really speaking from the unique tabernacle of your own presence. There is a voice within you that no one, not even you, has ever heard. Give yourself the opportunity of silence and begin to develop your listening in order to hear, deep within yourself, the music of your own spirit.
John O’Donohue, Anam Cara: Spiritual Wisdom from the Celtic World
We cast a shadow on something wherever we stand, and it is no good moving from place to place to save things; because the shadow always follows. Choose a place where you won’t do harm – yes, choose a place where you won’t do very much harm, and stand in it for all you are worth, facing the sunshine.
E.M. Forster, A Room with a View
Suffering is a sign that you’re out of touch with the truth. Suffering is given to you that you might open your eyes to the truth, that you might understand that there’s falsehood somewhere, just as physical pain is given to you so you will understand that there is disease or illness somewhere. Suffering occurs when you clash with reality. When your illusions clash with reality, when your falsehoods clash with truth, then you have suffering. Otherwise there is no suffering.
Anthony De Mello
Being one with life is being one with Now. You then realize that you don’t live your life, but life lives you.
Life is the dancer, and you are the dance.
Eckhart Tolle, A new Earth: Awakening to your Life’s Purpose
