Seeing life freshly

child

It’s a Bank Holiday, or long weekend,  here in Ireland, so one immediately feels as if there is more time to slow down and take a break from the rushing which the working week inevitably impresses on the mind. A certain space enters, allowing us to see things more lightly, or to see them with eyes that have the room to appreciate them:

Childhood is not a state which only applies to the first phase of our lives in the biological sense.

Rather it is a basic condition which is always appropriate to a life that is lived aright. 

Karl Rahner, Catholic Theologian, 1904 – , 1984

What to be aware of today

Walking the Dog

If one thing is developed and cultivated, the body is calmed, the mind is calmed, discursive thoughts are quieted,

and all wholesome states that partake of supreme knowledge reach fullness of development.

What is that one thing?

It is mindfulness directed to the body

The Anguttara Nikaya

 

Changing like the weather

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The weather has turned quite windy with heavy showers here in Ireland and they say that it is finally going to get colder. Indeed the leaves are turning colour and falling, although much later than we are accustomed to in this part of the world. It is a change from the last two years and people would be quite happy if the good weather continued for another few weeks. We have a natural tendency to try and hold on to,  and make permanent, things that are going well. However, as the old text reminds us, it is when we understand impermanence that our minds cease to be contentious and we stop fighting with how things are:

When you feel that you are making emotions and thoughts solid,

contemplate impermanence as a reminder that all is in flux.

Sakyong Mipham Rinpoche

 

Hurry up

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I watched the Ireland People of The Year Awards on Saturday evening, which showcased extraordinary people who have helped others or overcome adversity in their own lives, like nine-year-old Joe Prendergast,  who was determined to write a book and dedicate it to his father who died slowly of lung cancer. He is now completing his third book, and donates the proceeds to Cancer research. But there was also an example of everyday “extraordinary” commitment in the simple story of the man who won “Dad of the Year”. He is a fireman who,  having seen how easily lives can be changed in a second, tries to make the moments of each day special for his children.  His young son said that his father allows him do most things, including allowing “him to get dirty”.  As this poem reminds us, how we model our priorities and our use of time is easily picked up by our children:
 
We stop at the dry cleaners and the grocery store   
and the gas station and the green market and   
Hurry up honey, I say, hurry,   
as she runs along two or three steps behind me   
her blue jacket unzipped and her socks rolled down.   
Where do I want her to hurry to? To her grave?   
To mine? Where one day she might stand all grown?   
Today, when all the errands are finally done, I say to her,   
Honey I’m sorry I keep saying Hurry—   
you walk ahead of me. You be the mother.   
And, Hurry up, she says, over her shoulder, looking   
back at me, laughing. Hurry up now darling, she says,   
hurry, hurry, taking the house keys from my hands.
 
 
Marie Howe, “Hurry” from When She Named Fire
 
photo zivya

Using time well

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In a week when the newspaper front pages in Ireland and England devote as much time to celebrity gossip and the gyrations of Miley Cyrus at VMA Awards as they do to atrocities and human suffering in Syria and Iraq, it is probably good to reflect on how we can live more consciously. One element of this is where we choose to place our attention and devote our time:

If they say we should get together. Say why?

It’s not that you don’t love them any more.
You’re trying to remember something too important to forget.
Trees. The monastery bell at twilight.
Tell them you have a new project. It will never be finished.

When someone recognizes you in a grocery store, nod briefly and become a cabbage.
When someone you haven’t seen in ten years appears at the door,
don’t start singing him all your new songs.
You will never catch up.

Walk around feeling like a leaf.
Know you could tumble any second.
Then decide what to do with your time.

Naomi Shihab Nye, The Art of Disappearing

photo crusier

Not being fixed

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When one door of happiness closes, another opens,

but often we look so long at the closed door that we do not see the one that has been opened for us.

Helen Keller