Dear Karl Thank you for today’s post which generated a wonderful “Oh!” moment … For some reason it also evoked a photo that I took this last weekend when I was running a workshop for a group of inspiring youth activists in Cape Town. My guest house was 130 steps up a mountain, and half-way up was a wooden sign which simply said “Breathe”. I’ve attached a low resolution version of the pic here, and you are most welcome to use it for the Blog if you think it’s suitable. I can send a better quality version if needed. Be wellFiona Lloyd
Reminds me of the year my first book was released. I vowed to say YES to every opportunity offered. I did things I had NO IDEA how to do and had amazing experiences. The net appeared.
Mindfulbalance 
Dear Karl Thank you for today’s post which generated a wonderful “Oh!” moment … For some reason it also evoked a photo that I took this last weekend when I was running a workshop for a group of inspiring youth activists in Cape Town. My guest house was 130 steps up a mountain, and half-way up was a wooden sign which simply said “Breathe”. I’ve attached a low resolution version of the pic here, and you are most welcome to use it for the Blog if you think it’s suitable. I can send a better quality version if needed. Be wellFiona Lloyd
Reminds me of the year my first book was released. I vowed to say YES to every opportunity offered. I did things I had NO IDEA how to do and had amazing experiences. The net appeared.