Most of us are very good at bringing suffering upon ourselves, by taking something that is happening and fixating on it, creating a worry and letting it take root inside us. We are less good at simply letting things be, without wanting to fix the world according to our preferences:
Sitting quietly,
doing nothing,
Spring comes,
and the grass grows,
by itself.
Matsuo Bashō, 1644 – 1694
Mindfulbalance 
Thank you, Karl. I just read this aloud to my spouse as we drive from Florida to Pennsylvania for the warmer months. Your words, and Bashō’s, are most fitting! One mile at a time, one state at a time, one day at a time…
That’s so nice, Thank you
Karl