The interesting thing about this work is that we don’t really do anything for them. If we tried, I think we would fail miserably. Instead we invite them to do something radically new for themselves, namely to experiment with living intentionally from moment to moment. When I was talking to a reporter, she said, “Oh, you mean to live for the moment:” I said “No, it isn’t that. That has a hedonistic ring to it. I mean to live in the moment.
Jon Kabat-Zinn, Full Catastrophe Living