Space that leads to profound peace

The wisdom that arises from mindfulness makes space for the sense of self to be and not to be.

Not believing any one these fleeting identities to be who we really are, we release being concerned about any of it. In fact, we sit back and watch the whole show like an amused grandmother, quietly watching over the antics of her grandchildren. This is the profound peace we are so busy searching for. It does not come from creating and perfecting our personality.

Freedom comes when we see through the machinations of “self” and cease to be bothered by or believe any of it.

Mark Coleman, From Suffering to Peace: The True Promise of Mindfulness

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