Moving through life

Letting go is a central theme in spiritual practice, as we see the preciousness and brevity of life. Sooner or later we have to learn to let go and allow the changing mystery of life to move through us without our fearing it, without holding and grasping. Letting go and moving through life from one change to another brings the maturing of our spiritual being. In the end we discover that to love and let go can be the same thing. Both ways do not seek to possess. Both allow us to touch each moment of this changing life and allow us to be there fully for whatever arises next.

Jack Kornfield

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