Challenged to live more fully

We seldom become all of who we are until forced to it. Some say that something in us rises to the occasion, that there is, as Hemingway called it, “grace under pressure” that comes forth in most of us when challenged. Others say this talk of grace is merely a way to rationalize hard times and painful experience, a way to put a good face on tragedy. Yet beneath all the talk of tragedy and grace, I have come to believe that we are destined to be opened by the living of our days, and whether we like it or not, whether we choose to participate or not, we will in time, everyone of us, wear the deeper part of who we are as new skin. Either by erosion from without or by shedding from within – and often both – we are forced to live more authentically. And once the crisis that opened us passes, the real choice then becomes: Will we continue such authentic living?

Mark Nepo, The Book of Awakening

Underneath the ice

Our habits and patterns can feel just as frozen as ice. But when spring comes, the ice melts. The quality of water has never really disappeared, even in the deepest depths of winter. It just changed form. The ice melts, and the essential fluid, living quality of water is there. Our essential good heart and open mind is like that. It is here even if we’re experiencing it as so solid we could land an airplane on it. When I’m emotionally in midwinter and nothing I do seems to melt my frozen heart and mind, it helps me to remember that no matter how hard the ice, the water hasn’t really gone anywhere. It’s always right here.

Pema Chodron

Looking in the wrong place

We are so achievement-orientated that we often surge right by the true value of relating to what’s before us, because we think that accomplishing things will complete us, when it is experiencing life that will.

Mark Nepo, The Book of Awakening

A relationship with the world

Life can only find you if you are paying real attention to something other than your own concerns, if you can hear and see the essence of otherness in the world, if you can treat the world as if it is not just a backdrop to your own journey, if you can have a relationship with the world that isn’t based on triumphing over it or complaining about it

David Whyte, The Three Marriages; Reimagining Work, Self and Relationships

The art of resting

cat sunlight2It is very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus and find creative solutions to problems. We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.

Thich Nhat Hahn

Activity and non-activity

 

We join spokes together in a wheel,

but it is the center hole that makes the wagon move

Tao Te Ching