Sunday Quote: Give in to joy

If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. ….

Whatever it is, don’t be afraid of its plenty.

Joy is not made to be a crumb.

Mary Oliver, Swan: Poems and Prose Poems

Sunday Quote: Not anxious

The unwanting soul sees what’s hidden,
but the ever-wanting soul sees only what it wants

Lao Tzu, Tao Te Ching, 1

Every minute

Dialogue with the invisible can go on every minute,
and with surprising gaiety I am saying thank you as I
remember who I am, a woman learning to praise
something as small as dandelion petals floating on the
steaming surface of this bowl of vegetable soup,
my happy, savoring tongue.

Jeanne Lohmann, To Say Nothing But Thank You (extract)

Patiently we practice every day

Nothing which is ready-to-hand or present-to-hand within the world functions…. in the face of which anxiety is anxious.

Martin Heidegger, Being and Time

True genius

It is not “human genius”
that makes us human, but an old love,
an old intelligence of the heart
we gather to us from the world,
from the creatures, from the angels
of inspiration, from the dead —
an intelligence merely nonexistent
to those who do not have it, but
to those who have it more dear than life.

Wendell Berry,  Some Further Words (extract)

Sunday Quote: Island Refuge

Make an island of yourself, make yourself your refuge; there is no other refuge.
Make truth your island, make truth your refuge; there is no other refuge.

The Buddha