Tag: Joy

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Karl Duffy1 Comment

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Belonging is related to longing.  If you hyphenate belonging, it yields a lovely axiom for spiritual growth:  Be – Your – Longing.  Longing is a precious instinct in the soul. Where you belong should always be worthy of your dignity. You should belong first in your own interiority.  If you belong there, and if you are in rhythm with yourself and connected to that deep, unique source within, then you will never be vulnerable when your outside belonging is qualified, relativized, or taken away.  You will still be able to stand on your own ground, the ground of your soul, where you are not a tenant, where you are at home.

John O’Donohue,  Anamchara

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Living without “shoulds” today

Karl Duffy6 Comments

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I have not posted thoughts from Pema Chodron for a while, but was reminded by a close friend as to how inspiring her words can be. She is perhaps the most quoted person on this blog, so here is another idea from her:

Some of us can accept others right where they are a lot more easily than we can accept ourselves. We feel that compassion is reserved for someone else, and it never occurs to us to feel it for ourselves. My experience is,  that by practicing without “shoulds”, we gradually discover our wakefulness and our confidence. Gradually, without any agenda except to be honest and kind, we assume responsibility for being here in this unpredictable world, in this unique moment, in this precious human body.

Pema Chodron, When Things Fall Apart

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Dropping our efforts

Karl Duffy1 Comment

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Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don’t have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don’t you experience it? Because you’ve got to drop something. You’ve got to drop illusions. You don’t have to add anything in order to be happy; you’ve got to drop something. Life is easy, life is delightful. It’s only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!

Anthony de Mello sj

Your bliss station

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Our life has become so economic and practical in its orientation that, as you get older, the claims of the moment upon you are so great, you hardly know where the hell you are, or what it is you intended. You are always doing something that is required of you. Where is your bliss station? You have to try to find it.

Joseph Campbell

Learning from animals

Karl Duffy1 Comment

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Love, love, love, says Percy.
And hurry as fast as you can
along the shining beach, or the rubble, or the dust.

Then, go to sleep.
Give up your body heat, your beating heart.
Then, trust.

Mary Oliver, I Ask Percy How I should live my Life

photo of dog hurrying to the beach by andrew thomas

The best we can

Karl Duffy2 Comments

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In novels – as in life –  there is no perfection. We do the best we can with the tools we have at our disposal. Given that we are changing, the tools are changing, the thing itself is changing — there must be a moment when we stop. When we say, This is the best I can do for now… There is nobility in the effort, courage in the dailiness — the doggedness. It is a process of trying and failing. Of beginning again.

Dani Shapiro, Devotion

photo filiberto strazzari