Tag: Life

Meaning is created

Karl Duffy1 Comment

When we don’t have sufficient information about what is happening around us, we create meaning. The problem is…this meaning is largely negative. We personalize events and other peoples reactions, interpreting them as responding to us when they aren’t. For example, we decide a person is judgmental because they are frowning while we talk, when we are actually missing the fact that this person always frowns when they are listening carefully. We make us a story that they dislike us, which makes us afraid of them. Why? Because negative facts make a stronger impression on us than positive or neutral ones. 

From a nice little book – Leah Weiss, The Little Book of Bhavana

The bigger picture

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Faith does not need to push the river because faith is able to trust that there is a river.

The river is flowing.

We are in it.

Richard Rohr

Asked to listen

Karl Duffy2 Comments

Each passing year, we are asked to return to the ground of our spirit in order to go on. Each passing year, we are asked to listen like the seed for our crack of light in spring, to listen like the brook for our soft gurgle in summer, to listen like the leaf for our orange face in fall, to listen like the snow for a quiet place where we can powder down and rest

Mark Nepo, Seven Thousand Ways to Listen: Staying Close to What is Sacred

Sunday Quote: New month

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Courage. Don’t be too timid or squeamish about your actions.

All life is an experiment. The more experiments you make the better.

Ralph Waldo Emerson

A Universe behind

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If you pass through a period of darkness or depression, just ask, ‘Who is aware of the darkness?’ That’s how you pass through the different stages of your inner growth. You just keep letting go, and remain aware that you are still there. When you’ve let go of the dark psyche, and you’ve let go of the light psyche, and you’re no longer clinging to anything, you will reach a point where it will all open up behind you. You are now becoming aware of a universe behind your seat of consciousness. If you’re willing to let go, you’ll fall back and it will open into an ocean of energy. You will become filled with light. You will become filled with a light that has no darkness, with a peace that passeth all understanding

Michael Singer

Saying No

Karl Duffy2 Comments

Although it seems like a contradiction, saying no is actually an act of compassion for others, because when we do things that aren’t appropriate or we’re just too damn tired to fully participate in, they only get a piece of us — a small, crabby piece, if you are anything like me. And it shows compassion for ourselves, a reminder that we’re just as precious as everyone else and sometimes we need to be nurtured as well.

Geri Larkin, Tap Dancing in Zen